Daily Programme

Wednesday

15.00
16.00
17.00
18.00 – 19. 30
20.00

Welcome drinks
Opening circle
Tea break
Deep, slow Yoga practice
Dinner

Thursday & Saturday

07.30 – 08.00
08.00 – 08.30
08.30 – 09.45
10.00
12.00 – 14.00
14.00
17.30 – 19.00
19.00 – 19.30
20.00

Meditation and Pranayama
Tea Break
Morning Yoga
Breakfast & Free Time
Workshops
Lunch & Free Time
Evening Yoga
Journaling
Dinner

Friday

07.30 – 08.00
08.00 – 08.30
08.30 – 09.45
10.00
11.30 – 13.00
13.30 – 20.00
21.00 – 21.30

Meditation and Pranayama
Tea Break
Morning Yoga
Breakfast & Free Time
Workshops
Beach trip with lunch & dinner on the spot!
Yoga Nidra

Sunday

07.30 – 08.00
08.00 – 08.15
08.15 – 09.45
10.00
11.00 – 12.00

Meditation and Pranayama
Tea Break
Closing Yoga Practice
Breakfast & Free Time
Sacred Closing Circle

Please note that our programme is subject to change. If the times change after your booking we will of course notify you. The begin time and end time of the retreat however will not change.