Wednesday
15.00
16.00
17.00
18.00 – 19. 30
20.00
Welcome drinks
Opening circle
Tea break
Deep, slow Yoga practice
Dinner
Thursday & Saturday
07.30 – 08.00
08.00 – 08.30
08.30 – 09.45
10.00
12.00 – 14.00
14.00
17.30 – 19.00
19.00 – 19.30
20.00
Meditation and Pranayama
Tea Break
Morning Yoga
Breakfast & Free Time
Workshops
Lunch & Free Time
Evening Yoga
Journaling
Dinner
Friday
07.30 – 08.00
08.00 – 08.30
08.30 – 09.45
10.00
11.30 – 13.00
13.30 – 20.00
21.00 – 21.30
Meditation and Pranayama
Tea Break
Morning Yoga
Breakfast & Free Time
Workshops
Beach trip with lunch & dinner on the spot!
Yoga Nidra
Sunday
07.30 – 08.00
08.00 – 08.15
08.15 – 09.45
10.00
11.00 – 12.00
Meditation and Pranayama
Tea Break
Closing Yoga Practice
Breakfast & Free Time
Sacred Closing Circle
Please note that our programme is subject to change. If the times change after your booking we will of course notify you. The begin time and end time of the retreat however will not change.